Main Dishes
Breakfast
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How to Make Granola
Ever want your house to smell like a home? Bake! The sweet smells of food cooking warm the hearts of all around. It's one thing I wanted my children to remember about their childhood: their mama cooking and the house smelling like someone cared for them. Short on time, but still want that feeling? Try baking granola. It's easy and smells glorious and the perk is that you've made a fast healthy snack to be enjoyed over fruit and yogurt.
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How To Make Buttermilk Pancakes
For years, there were some recipes I just thought you had to use a box to make them. Like buttermilk pancakes. I can't remember when it was that I started making my own, but it wasn't that long ago. First, I experimented with vegan options because I have a son who is allergic to dairy. At the same time, I make the non-vegan version. What I found was that the vegan pancakes usually were fluffier and tasted better! But that recipe is for another time.
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How to Make Crepes | High Protein Recipe
For many years, we called crepes pancakes because those were the only ones we made. It wasn't until I was teenage that I realized that pancakes were thick and moist. Now I'm sure to distinguish between the two because I've learned that for some people crepes are definitely not pancakes! One day a couple years ago, I invited my family (several siblings and their spouses and kids) for 'Grandpa's Pancake Breakfast'.
Lunch
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How to Make A Hummus Chicken Bowl
This recipe for a chicken hummus bowl was such a winner in our home, we have since made it often with great success! One thing that will make preparing this dish even faster is to use store bought hummus or make it from a can. I make mine from scratch so I have to plan ahead when I made this.
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Caprese Piadine Recipe
I’d say that a good portion of the recipes I make are inspired by restaurant food we have had and liked well enough to recreate at home. Today’s recipe is inspired by the Caprese Piadine from a northern California Italian restaurant called Tomatinas.
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Herbs De Provence Steak with Tomatoes & Mozzarella Balls
We didn't do a Hello Fresh subscription for the convenience of having food delivered to our home, I did it for two unrelated reasons. First, I used it as a means to do a cooking class for my homeschooled children, and second, I used it as a means to learn new recipes.
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How to Make Thin Crust Pizza
It's practically a universal favorite: pizza. And how could you go wrong with bread and cheese?! Well, I'm sure there are many ways, and I have alternatives down below if you are opposed to using dairy or genetically modified wheat. But in the meantime, this pizza is a hit, not just for adults but for kids, too!
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LunchTime Collaboration | Asian Chicken & Broccoli
Lunchtime is usually our main meal. While this quick Asian inspired chicken and broccoli is a smaller meal with no sides, it is quick, filling and delicious. This meal takes less than 30 minutes from start to finish (minus clean up). It's also a forgiving recipe, as long as you have soy sauce, you can get creative with your spices and vegetables.
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Pasta with Garlic, Tomatoes, & Brie Cheese
This is one easy, tasty recipe that's sure to become a family favorite! If you don't believe, you must try it!! This vegetarian meal and easily become by omitting the brie cheese. No need to substitute the dairy, the tomatoes, garlic and basil add tons of flavor!
Dinner
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Azerbaijan Meat Kebabs with Mint | The Silk Road Gourmet
So far these are the best kebabs I've made my family. We got the recipe from The Silk Road Gourmet, a cookbook that brings recipes from the Silk Road to the modern cook. The book covers nine different regions: Republic of Georgia, Armenia, Azerbaijan, Iran, Afghanistan, Pakistan, Bangladesh, India and Sri Lanka.
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Baghali Polo | Persian Rice with Dill Weed and Fava Beans
Nearly all my Persian recipes come from my friend Teyebeh who often gets from her mom, and I'll take a good guess and assume she gets them from her mom.
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Pomegranate, Date & Pistachio Rice
This is one of our favorite recipes!! I've only added fried onions to the recipe as well as a sprinkle of saffron. If you don't have fresh dill, I've swapped it out for dried dill on many occasions. We pair this with a rack of lamb. We got this recipe from the Martha Stewart Living magazine and it's become on of our favorite recipes ever!!
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Silk Road Lamb Recipe | Amazingly Delicious and Easy!
This recipe is hands down my family's favorite recipe of all time. There's never enough even when I double the recipe. It's just one of those special treats that we can only do once in a while because a rack of lamb is quite pricey. For me too, it's one of the most delicious recipes I've ever had.
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How to Cook Ground Lamb
I've altered a recipe we love from the Martha Stewart Living magazine which is an herbed rack of lamb that is paired with a pomegranate rice. We love that recipe so much we cook it often. One day, I made the pomegranate rice but didn't have anything except ground lamb. So, this is the recipe I came up with to pair with the rice.
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Persian Mint Meatballs
This recipe is from the book The New Persian Kitchen by Louisa Shafia. We do a lot of cooking anyway, but especially with our homeschooling. While doing our ancient Persia lessons, we got this and other Persian cookbooks to try some new recipes.
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Orange Chicken Koresh | Iranian Cooking
I do love adding sweet to savory and even like orange flavored Chinese chicken, but I didn't seem to like this dish quite as much. However, my 18-year-old son said it was the best chicken I ever made. So the following day, I made the recipe again and cut down on the orange accents.
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Chickpea and Dill Rice Pilaf | Iranian Cooking
We paired it with orange chicken koresh which is a sweet dish which probably would be better balanced with a plain rice dish, but my children loved the combination. Both recipes are from the book The Silk Road Gourmet by Laura Kelley
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How to Make Persian Rice | Adas Polo
This has got to be the best tastiest rice in the world!! I'm not a fan of rice, but this is one rice dish, I'll gladly eat. Packed with dates, currants, lentils and fried onions, what's not to love?! I season mine with olive oil, grapeseed oil, salt and saffron. Occasionally if I make a whole roasted chicken to go along with this rice, I'll add my secret ingredient: pan drippings!
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Turmeric Chicken for Adas Polo | Persian Recipe
Did you know turmeric is so good for you? Aside from being an antioxidant, it's full of other other benefits for your body and brain. I tend to overdo my turmeric consumption, and this is one chicken recipe that's full of it! This chicken dish perfectly accompanies Adas Polo, Zeresh Polo and Baghali Polo.
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How to Make Garlic and Mint Meatballs | Afghan Meatballs
This recipe is significant. It's marks the point when we have had the most success with a cookbook. That cookbook is The Silk Road Gourmet by Laura Kelley. When putting together our history units, I like to find regional cookbooks as a way to include cooking foods from that culture, region or period in time.
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Shamee Kebabs | Indian Foods
I made a huge batch of shami kebabs! You can cut this recipe down quite a bit, but whenever I make these, because they are so labor intensive to begin with, I make a huge batch and freeze them for easy meals.
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Coconut, Cashew & Curry Rice with Lime
I'm may not be a fan of rice by my family is! Being married to an Indian, I quickly learned how to make the perfect basmati rice from my mother-in-law. Thereafter, I sort of stalled in my skills for rice making and for years made simple basmati rice.
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Keema | INDIAN GROUND BEEF | 10 Minute Recipe
If you're in a pinch to make dinner, I recommend learning this recipe! It's my fast version to making Indian ground beef (keema). It's usually served with rice, which could take 15 minutes to make, so if you are really short on time, serve it with naan which you can find in the frozen section of many grocery stores.
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Ancient Greek Meal
What better way to learn about a time period in history than to eat your way through it! That's just what we did during our Ancient Greece main lesson block. With the help of Food and Cooking in Ancient Greece by Clive Gifford, we baked, cooked and grilled an authentic and tasty Ancient Greek meal.
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Chicken Kebabs | Ancient Egyptian Meal
Today’s dish is chicken kebabs, and it turned out to be our favorite recipe from the book. We continue to make this dish! We made some alterations from the original recipe which calls for yogurt, but because my son has severe dairy allergies, we omitted the yogurt.
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How to Make Stuffed Cabbage Leaves | Ancient Egyptian Meal
Today’s dish is stuffed cabbage leaves and it tasted surprisingly delicious. This vegan dish disappeared very quickly and considering it’s packed with spinach, this healthy side dish is one to add to any meal or as an appetizer on its own.
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Nigerian Fried Rice
Few family recipes are all around crowd pleasers. There's usually at least one person who doesn't like something I cook. Usually that person is me. And yes, I'm not a fan of this dish...well at first that is. I'm not a rice fan (except for Zeresh and Adas Polo and a new pomegranate rice), so biryani and kibsas don't interest me.
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Ghana Mushroom Stew
Whenever we do our history main lesson blocks for homeschooling, we always do our best to include some historical or regional recipes to enhance our lessons. While I attempted to look for historical Malian food, we ended up buying two modern cookbooks, one on Ghanaian food called The Ghana Cookbook and one on Senegalese cooking called Senegal by Pierre Thiam.
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How to Make Moroccan Spicy Green Beans
I've seen green beans in tomatoes in many different cuisines so I don't immediately think of these are being Moroccan, but I have to admit, while I enjoy eating this one, I have never made it before or any variation of it!
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How to Make BBQ Moroccan Chicken in the Oven
I'm still kicking myself for overcooking this recipe. Just five minutes less and it would have been just right. So my first tip is mind the grill or oven when you are making this. I opted to broil the chicken in the oven rather than grill them or barbeque them. I was a little rushed so I also decided not to skewer them.
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How To Make Moroccan Harira Soup
This Moroccan soup became an instant favorite for my family and friends. I highly recommend you give it a try. It's an easy recipe that's harty, filling, nutritious, and delicious. You can serve it as an appetizer or as the main meal; we've done both.
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How to Make Buried Vermicelli | Moroccan Recipe
This recipe, Buried Vermicelli, is from the book Arabesque A Taste of Morocco, Turkey and Lebanon by Claudia Roden. I loved this recipe!! It's than the Moroccan food I typically make so I was excited to explore pairing orange water with cinnamon and sugar for a slightly sweet take on a pasta and chicken dish.
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Moroccan Couscous
This is one of my favorite recipes of all time! It's so warming, nourishing and healthy; it's perfect for cool autumn days or for a cozy dinner with friends. I have my dear friend, Laura, and her husband to thank for sharing this recipe for me.
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Vegetable soup in a Pumpkin
This is a show stopping center piece that tastes great and looks amazing! Add drama and intrigue to your dinner party with this perfect-for-fall vegetable soup served in a pumpkin. It's actually easier than you'd think to make, is the perfect meal or appetizer for large groups and warms you to the bone on cold autumn nights.
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Tortilla Soup Recipe
Tortilla soup is a family fall and winter favorite because it's so warming, hearty and delicious. It's also super fast! Not only can you make the soup in about 30 minutes, while it's simmering, you can garnish the soup with cilantro, avocado, pepper jack cheese and fresh homemade tortilla chips.
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Chipotle Cilantro Rice
When I was younger, I found a lot of cooking inspiration from the restaurants we used to frequent. If I could make it at home, we could enjoy those dishes more often and save money. Sometimes it works, other times it's just acceptable and other times it fails! This Chipotle inspired Mexican rice is my version of the rice you can find at this chain restaurant which we have been going to for years.
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How to Cook Basmati Rice
There are three things I want my children to know how to cook well: Rice, fried onions, and eggs. It seems silly, I know, but these three simple recipes are often easily messed up and can be tricky at times. Today, I’m making basmati rice. I learned this method from my mother-in-law and have made it this way for many many years.
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Asian Inspired Salmon
There's a local fish market restaurant my family loves. They serve simple, delicious and healthy fish dishes with your choice of sauce. It's really the sauce that characterizes each dish, and one of our favorite is the Asian inspired sauce that has our family returning often to this restaurant.
Hello Fresh Meals
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Melted Pepper Jack Cheese Burgers with Zucchini Spears
After receiving a free box from Hello Fresh, we decided to try the service out because we liked it so much and were impressed with the recipes and quality of the food. We soon realized that this food subscription box would work perfectly for our homeschool cooking class and the added perk is that it has enlivened our menu and brought our cookbook to life!
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Peppered Rib Eye Steak with Green Beans and Truffle Potatoes
We ordered the box for two people with three meals, so a total of six meals for about $60. At $10 a meal, some would argue they could just eat out or buy far cheaper food from the grocery store and feed three times as many.
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Hello Fresh Unboxing | What's In A Meal Box?
While both statements are true, what that won't do is inspire you to cook, try new ingredients and recipes and enliven your menu with new recipes. For me, $60 is a cooking class for the kids and me, delicious meals, new recipes and ingredients we get to try and most importantly, we now have several new recipes that we cook often, love and have become family favorites.
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Italian Ciabatta Cheeseburger
The salad was so good that I kept eating it while we cooked, and by the time the burgers were ready, there was hardly any left to serve. The simple dressing, made with tomato paste, balsamic vinegar, and garlic, was perfectly tangy and flavorful, and I’ll definitely be making it again. My son sliced the ciabatta rolls while I shaped and seasoned the burger patties, which we grilled for a few minutes on each side before topping with cheese.
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Parmesan Crusted Fish
We’re currently on our fourth HelloFresh box, and it has been a great way to try new recipes and decide which ones to add to our family’s regular meals. We use the subscription as part of our homeschool cooking class, and my six-year-old daughter and ten-year-old son helped with chopping, cleaning, and preparing ingredients. It’s been a fun and practical way for them to learn cooking skills and how to follow recipe directions in the right order.
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How to Make Chicken Cheddar Fajitas
Saute onions and bell pepper with oil and half seasoning pack. Add chicken and continue cooking until done. Squeeze half lime into small bowl and let sit with sliced jalapenos. Squeeze other half lime into dish with sour cream. Sprinkle cheddar cheese on tortillas and warm in the oven until cheese is melted. Top tortillas with chicken filling and marinated jalapenos. Drizzle sour cream on top and serve.
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Hello Fresh Unboxing | Review
HelloFresh is a meal subscription service that delivers all the ingredients and recipe cards for three meals, each meant for two people, though I find the portions generous enough to feed more. The box arrives well packed with cotton insulation, two ice packs, and neatly organized bags for each meal, plus a section for meats and fish.
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Chicken Orzo Dinner with Grilled Cheesy Vegetable
Today's recipe is easy and inspires anyone to eat more vegetables. The chicken and pasta are simple, but the zucchini is what takes this meal over the top. You'll want to make this just for the grilled zucchini with browned parmesan cheese.
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Buttered Up Steak
Today's recipe is definitely a new family favorite. I love the steak topping and have already made this one again. The potatoes are easy and tasty and a great alternative to French fries.
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Lobster with Ravioli
Today, I'm showing you how we made Lobster Ravioli. Put water on for ravioli, and cook ravioli. Cut tomatoes in half. Smash garlic. Roughly chop tarragon. With a drizzle of oil, cook tomatoes and garlic for a few minutes, then add shrimp and cook until done. Add salt and pepper to taste.
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Hello Fresh Unboxing
This box included three meals: Lobster Ravioli and Shrimp, Buttered-Up Steak, and Winner Winner Chicken Orzo. Each meal came in a labeled paper bag with all the ingredients neatly organized except for the meat, which was stored separately between two large ice packs inside the insulated box. The packaging was impressive, keeping everything cold and fresh, with cotton insulation on all sides.
Main Dishes
Main Dishes
In our family, our main meal of the day is lunch which I serve around 1pm on most days. I am currently cooking for a family of six, which includes three young men plus my husband. Even my young growing daughter is eating more like an adult now. So when I cook lunch, I make sure, that it’s enough for a full and filling lunch with leftovers for a light dinner. Some recipes lend themselves better to this than others. Soups and rices tend to keep well on the stove to be munched on later in the day. Salads and some meats don’t do so well. In our home, I leave the food out until it’s been eaten or it’s the end of the day. The following are some of our family’s favorite meals. You can see what we pair these main meals with by checking out the blog posts on soups, appetizers, rices, desserts and drinks.
Azerbaijan Meat Kebabs with Mint | The Silk Road Gourmet
So far these are the best kebabs I’ve made my family. We got the recipe from The Silk Road Gourmet by Laura Kelley, a cookbook that brings recipes from the Silk Road to the modern cook. The book covers nine different regions: Republic of Georgia, Armenia, Azerbaijan, Iran, Afghanistan, Pakistan, Bangladesh, India and Sri Lanka.
This cookbook is packed with recipes and information about the different countries these recipes are inspired from. For today’s kebabs, we are using an Azerbaijan recipe which calls for either ground beef or ground lamb.
We are using two pounds of ground beef which is twice what the recipe calls for.
My alterations to the recipe are as follows:
2 pounds of ground beef,
4 teaspoons of salt,
2 tablespoons of dried mint,
1 tablespoon of fresh mint,
4 tablespoons of crushed chilli peppers,
2 teaspoons of ground pepper,
1 teaspoon of cumin and
3 tablespoons of red wine vinegar.
Use a food processor to mix spices and roughly chop two onions. Combine mixture with meat. Mix well. Form kebabs using about 3 tablespoons of meat. Place on a tray and refrigerate for 2-4 hours. A lot of liquid will come out. Transfer to a tray for baking after the kebabs have chilled. Set your oven to the highest broil temperature and broil the kebabs for five minutes on each side. They will produce a lot of liquid so you may choose to do fewer kebabs on each tray. Serve with rice or seasoned rice immediately and enjoy this mouthwatering super easy recipe.
Baghali Polo | Persian Rice with Dill Weed and Fava Beans
Nearly all my Persian recipes come from my friend Teyebeh who often gets from her mom, and I'll take a good guess and assume she gets them from her mom. What's special about this is that you'll find tips and techniques that fall through the cracks when finding recipes in cookbooks or other ways. What I've learned from watching my friends prepare food is the special technique whether is be how to slice an onion or broil chicken before baking that sets learning from someone apart from learning from a book. What I learned from my friend, Teyebeh, for this recipe is the importance of gently layering the fava beans and dill weed on each layer of rice to avoid rice breakage and for maximum flavor.
Here's the recipe! I hope you enjoy it.
Please know that the water to rice ratio varies depending on whether you are cooking on the stove, cooking with an open pot, boiling your rice and draining or using your Instant Pot. Some trial and error is possible.
3 cups basmati rice (long grain is best and parboiled works well for wet recipes or for prolonged soaking and Instant Pot cooking)
rinse and soak
3 cups of water
1-2 tablespoons of olive oil/grapeseed oil
1 sprinkle of salt
Use "Rice" setting on Instant Pot
While the rice is cooking, bring to a simmer one bag of frozen peeled green fava beans
Time to layer rice, salt, olive oil, generous amount of dill weed and fava beans. Repeat until each layer is complete. Gentle toss to mix everything together taking care not to break the rice grains.
Pomegranate, Date & Pistachio Rice
This is one of our favorite recipes!! I've only added fried onions to the recipe as well as a sprinkle of saffron. If you don't have fresh dill, I've swapped it out for dried dill on many occasions. We pair this with a rack of lamb. We got this recipe from the Martha Stewart Living magazine and it's become on of our favorite recipes ever!!
Silk Road Lamb Recipe | Amazingly Delicious and Easy!
This recipe is hands down my family’s favorite recipe of all time. There’s never enough even when I double the recipe. It’s just one of those special treats that we can only do once in a while because a rack of lamb is quite pricey. For me too, it’s one of the most delicious recipes I’ve ever had. What takes it over the top is the pomegranate rice that we pair with it. The first rack of lamb recipe in the video is from the Martha Stewart Living magazine and that’s also where I learned how to make the pomegranate rice (which I’ve altered a bit). The rack of lamb is easy: it’s just 2 teaspoons of cumin and coriander seeds which have been heated to release their aromas and crushed to make a dry or wet rub (I used olive oil and heated them on the stove). Season with salt and pepper, and that’s it! Bake at 375 or 400 for about 20 minutes, until the internal temperature reaches 145 degrees Fahrenheit. Watch it! You don’t want to overcook this recipe.
For the second rack of lamb, I used the book The Silk Road Gourmet by Laura Kelley. It is an Afghan recipe which calls for 2 teaspoons of cloves and a teaspoon each of cumin seeds, black cardamom, cinnamon and black peppercorns. I crushed the seeds using my granite mortar and pestle. I seasoned the rack of lamb with cayenne pepper and salt, then coated it with the spice mixture before baking until the internal temperature reached 145 degrees Fahrenheit.
How to Make Garlic and Mint Meatballs | Afghan Meatballs
This recipe is significant. It’s marks the point when we have had the most success with a cookbook. That cookbook is The Silk Road Gourmet by Laura Kelley. When putting together our history units, I like to find regional cookbooks as a way to include cooking foods from that culture, region or period in time. There are many ways to connect and experience a culture. It could be through art, music, handwork or my favorite: Food! When we taste food from different parts of the world, it is a connection point for me that I like to share and experience with my children. Each of us have a unique set of interests and passions, and for me including food (and handwork) into our homeschool lessons is close to my heart and one of my oldest homeschool goals.
So today I bring you Afghan Garlic and Mint meatballs. I love mint, but mostly in my tea. I don’t usually cook with mint. The Silk Road Gourmet cookbook has changed that. A number of recipes call for mint, and I have been pruning my mint plant to keep up with the demand. These meatballs are also spicy! They call for quite a bit of chilis which my children love.
Usually when I try a new recipe I cut it in half or even more to see how we will like it. Either the portions are smaller in this cookbook, or I have rightful anticipated that my family will love it because I have been doubling and tripling these recipes with great success. While you can find the complete and unmodified recipe in the cookbook The Silk Road Gourmet on page 169, I’ll share my version here.
I made the seasoning mix first adding 1 chopped red onion per 2 pounds of ground beef rather than 2 yellow onions per pound. I grabbed a handful of fresh mint (plus another teaspoon or so of dried mint) and a handful of fresh cilantro from my garden and added that to my NutriBullet to blend. I added a whole head of garlic plus the juice of 3 limes. The recipe calls for less garlic and lemon rather than lime. I added 4 teaspoons of coriander, 1 teaspoon of freshly ground black pepper and 2 teaspoons of salt. I didn’t have any tomatoes, so I used cherry tomatoes in lieu of one tomato. The recipe calls for a 1:1:1 ratio of beef, tomato and onion. When I’ve done that in the past, I end up with a very wet meat mixture which sweats a lot of moisture when cooking. I don’t end up with the nice browned look you get when you barbeque or broil. By chance, because I didn’t have more onions of tomatoes, I ended up liking this mix quite a bit. I still plan to make them in the future with more onions and tomatoes, but I was pleasantly surprised at the outcome.
Once everything was mixed together, I added it to the ground beef and chilled it for an hour. Then I rolled them into meatballs and set them on a tray lined with parchment paper. I broiled them for 10 minutes. I served this with Afghan Carrot and Raisin rice.
How to Cook Ground Lamb
I've altered a recipe we love from the Martha Stewart Living magazine which is an herbed rack of lamb that is paired with a pomegranate rice. We love that recipe so much we cook it often. One day, I made the pomegranate rice but didn't have anything except ground lamb. So, this is the recipe I came up with to pair with the rice. It's a distance second to the rack of lamb recipe, but good in a pinch.
Persian Mint Meatballs
This recipe is from the book The New Persian Kitchen by Louisa Shafia. We do a lot of cooking anyway, but especially with our homeschooling. While doing our ancient Persia lessons, we got this and other Persian cookbooks to try some new recipes.
This recipe calls for soaked uncooked rice. It's the first time I tried this and I may have done it wrong or misread the recipe because that part wasn't super well received by my children. They could feel the granules of rice that didn't blend well.
The one thing that turned out amazing was the tomato sauce!
That recipe is one we've made again since, but we paired it with a different meat dish.
Tomato sauce:
Sauté half a large sliced onion in grapeseed oil
Add one can of tomatoes: I used whole tomatoes, with 1-2 teaspoons of dried dill weed, 1 teaspoon of cinnamon and 1 teaspoon of turmeric. Season with salt and pepper and cook everything through.
Meatballs:
1 pound of ground lamb, 1 egg, season with salt and pepper. Blend half onion with 6 garlic cloves, and 1 bunch of mint. Mix thoroughly together.
Form into meatballs or kebabs and cook thoroughly and browned on outside before serving with tomato sauce and basmati or baghali polo rice.
Persian Orange Chicken Koresh
I do love adding sweet to savory and even like orange flavored Chinese chicken, but I didn't seem to like this dish quite as much. However, my 18-year-old son said it was the best chicken I ever made. So the following day, I made the recipe again and cut down on the orange accents.
I left off the orange segments which garnished the dish (and of which I used only 1/6 of what the recipe called for), but still I wasn't satisfied. I think for my next attempt, I'll skip the boiled chicken (my alteration of the recipe) and stick to chicken breast as the recipe called for. I didn't have Persian lime powder, so I used two alternatives together to make up for the loss. Overall this recipe was deeply flavorful and textured and was a needed departure from our typical chicken recipes.
This recipe is from The Silk Road Gourmet by Laura Kelley and we have been using this book as inspiration for our Silk Road main lesson block in homeschool. We love adding regional and historical recipes when doing our history units and this book has been a gem. It covers several countries including Azerbaijan, India, Bangladesh and more.
We paired our orange chicken koresh (page 130-131) with another Iranian recipe: Chickpea and Dill Rice Pilaf found on page 111 in the book. While both recipes are flavorful, I feel there would be better paired with plain dishes (plain rice with the orange chicken and plain chicken with the chickpea rice), however my children loved the combination and asked for the chicken again the following day and the day after that. The book didn't pair these recipes together, it was my own thought to do so.
Together, the cooking time was nearly 3 hours to make the chicken and rice dish. The second day I made this, the cooking time was just over an hour. If you use canned chickpeas and chicken breast as the recipe calls for rather than boiling a chicken, I think you could get your cooking time down even further.
Persian Chickpea and Dill Rice Pilaf
As a self proclaimed "Not-a-Rice-Fan", I do make the exception when it comes to Persian rices. They are my favorite and this one did not disappoint. I also don't care for chickpeas, but when paired with light basmati rice, onions and tomatoes, this rice recipe becomes a meal unto itself. With a slight modification of the recipe, you can make this a vegan or vegetarian recipe easily. As it's written it calls for chicken broth which infuses the rice with rich flavor that is balanced by the addition of lemon and tomatoes. Onions impart flavor whether they are raw, cooked, sauteed or fried. With a base of tomatoes, onions and garbanzo beans, the rice sits safely on top as the steam cooks the rice to perfection. This recipe was such a hit that my family requested it three days in a row after making it for the first time.
We paired it with orange chicken koresh which is a sweet dish which probably would be better balanced with a plain rice dish, but my children loved the combination. Both recipes are from the book The Silk Road Gourmet by Laura Kelley. We are using this book as part of our Silk Road unit study for homeschool and are loving the recipes we are trying out from this book. It contains recipes from several different countries along the ancient Silk Road like Iran, Sri Lanka, Armenia and more.
Persian Rice
This has got to be the best tastiest rice in the world!! I’m not a fan of rice, but this is one rice dish, I’ll gladly eat. Packed with dates, currants, lentils and fried onions, what’s not to love?! I season mine with olive oil, grapeseed oil, salt and saffron. Occasionally if I make a whole roasted chicken to go along with this rice, I’ll add my secret ingredient: pan drippings! It’s amazing. And if you leave out the pan drippings, this rice dish is vegan.
Ingredients:
1 cup brown lentils 3-4 cups basmati rice (you can adjust proportions)
2 cups dates (cut in half or thirds)
2 onions (sliced and fried)
1/2-3/4 cup of currants
salt,
grapeseed oil,
olive oil and
saffron
Boil lentils for 20-30 minutes until soft and just splitting, but do not overcook. In a separate pot, boil water in excess of rice. We are going to drain the rice, so the rice needs room to move when the water has boiled. If you want to soak your rice, you can soak it and rinse it several times for an hour and up to overnight in the refrigerator. Being that I’m lazy, I usually skip this. Also, I usually don’t wait for my water to boil before putting it in the water, lol, but you can wait until the water is boiling before adding the rice. You can salt the water as well. When the rice is cooked ‘al dente’, where it’s just done, but not too soft, you can drain the rice. This takes about 15 minutes. Be sure to test the rice from 10 minutes on. You do NOT want overcooked rice.
In the meantime, fry two onions in oil (I like grapeseed oil). This takes about 15 minutes. You want them very brown, but not burnt. Use extra oil to ensure they won’t burn. At the end of the browning process you can add olive oil to taste. Pit and slice dates. I like to lightly fry the dates and currants in the leftover oil from the onions. Be sure to watch them closely as currants will burn fast. Add a bit of ground saffron. Time to assembled the rice: Add a small ‘mountain’ of rice at the bottom or a large pot. Top with dates, currants, onions and lentils. Add layer of rice. Add sprinkling of salt, ground saffron, grapeseed oil and olive oil. Repeat till all ingredients are used up. Let sit for a few minutes so the flavors can mingle and for the saffron to color the rice. Then toss in the pot by flipping the pot towards you. Avoid mixing using a spoon. You do not want to break the rice. If your rice need a little more time to soften, put the lid on and leave it for 10 minutes. Serve with chicken or on it’s own.
Turmeric Chicken
Did you know turmeric is so good for you? Aside from being an antioxidant, it’s full of other other benefits for your body and brain. I tend to overdo my turmeric consumption, and this is one chicken recipe that’s full of it! This chicken dish perfectly accompanies Adas Polo, Zeresh Polo and Baghia Polo.
Ingredient:
Onion (sliced)
Chicken (pieces with skin on)
salt (to taste)
oil (grapeseed oil and olive oil)
turmeric (1-2 Tablespoons)
optional: saffron (pinch)
Directions: Saute 1-2 onions in oil until translucent or even a bit more. Place chicken in the pan with onions, skin side down. Add oil as needed. Season with salt and generous amounts of turmeric. Brown chicken on both sides. Sprinkle with ground saffron. Add about 1/2-1 cup of water after about 5-10 minutes. Transfer browned chicken to baking tray. Be sure to get all the pan drippings onto the chicken. Add 1/2 cup of water for a saucier sauce. Bake uncovered for 30-45 minutes uncovered if skin is on or covered if skin is off. Serve with Adas Polo..
Shamee Kebabs | Indian Foods
I made a huge batch of shami kebabs! You can cut this recipe down quite a bit, but whenever I make these, because they are so labor intensive to begin with, I make a huge batch and freeze them for easy meals. The trick is freezing them flat as kebabs so they freeze easily (once par-frozen on a sheet pan, I place them in a freezer bag), and defrost easily (and quickly) making them great for those days when we haven't planned a meal.
Shami Kebabs:
5 pounds lamb stew (cooked in pressure cooker for 40-50 minutes)
5 russet potatoes (peeled) (cooked until soft)
1 cup garbanzo beans (soaked with water and baking soda for at least 1 hour and cooked on high pressure for 1 hour)
1 cup red lentils toasted on stove until 1-2 brown, then let cool and blend to a flour in blender
2 large onions diced and sautéd
2 heads of garlic and equal amount ginger, ground to a paste
spice mix: salt and pepper to taste, cayenne pepper and/or chilis to taste, 5-8 black cardamom (just the seeds), 10 green cardamom (just the seeds), 3 tablespoons coriander, 2 teaspoons cumin seeds, 1 tablespoon black seeds, 1-2 tablespoons fenugreek seeds, 1 teaspoon of ajwain seed
Instead of using all the spices separately, I recommend a shami kebab spice mix. Or, to make it more simple, just use cumin and coriander along with salt and pepper to taste making it as spicy as you wish.
5 eggs lightly beaten
Once all ingredients are cooked and a bit cooled, mix them together with raw eggs. Form into patties and fry until golden brown. Serve with lentils and rice. Freeze kebabs flat then transfer to freezer bag.
Coconut, Cashew & Curry Rice with Lime | Indian Food
I’m may not be a fan of rice by my family is! Being married to an Indian, I quickly learned how to make the perfect basmati rice from my mother-in-law. Thereafter, I sort of stalled in my skills for rice making and for years made simple basmati rice. Then my Iranian friend, Teyebeh, taught me how to make several Persian rices and suddenly I had found a rice a liked! And now with The Silk Road Gourmet by Laura Kelley cookbook, I’m learning to make even more flavorful and robust rices. Ones that could be a meal by themselves.
Today’s recipe is inspired by the cookbook The Silk Road Gourmet by Laura Kelley. I say inspired by because I had to make a number of changes to the recipe to suit the ingredients I had on hand to suit our family’s dietary needs. In case I haven’t mentioned it before, when possible, I make our main dishes dairy free to accomodate my son’s dairy allergy. When it comes to Indian and Pakistani cooking, that’s actually more challenging than you think. We learned the hard way that most dishes have dairy in them, from the biryani to the chicken to the bread, even the meat, all of it has some form of dairy. I’ve learned alternatives throughout the years, and certainly it’s changed the flavor of the food.
Today’s curry and lime rice calls for curry leaves which I didn’t have. However, years ago, I planted a curry bush, not to be mistaken for the tree/strub which the curry leaves come from. This curry bush I have resembles rosemary in form, but in smell and taste, it’s unmistakably curry. I’m adding a sprig or two of curry, plus 3 teaspoons of turmeric and 2 teaspoons of salt to a pot of boiling water. We are boiling and draining our rice similar to how you make pasta. So add enough water so that the rice can move freely. Once the rice is al dente, drain in and set it aside. I have soaked 3 cups of rice for this recipe and drained and rinsed it, but sometimes I don’t soak it first. In a separate saucepan, melt 2 tablespoons of coconut oil (that’s our coconut flavor, but the recipe calls for coconut pieces), and saute 2 teaspoons of fenugreek (the recipes calls for fenugreek seeds which I didn’t have), and 1-2 tablespoons of chili flakes (the recipe calls for red chilis which I can’t source easily here). To that quickly add 4 tablespoons of red lentils (the recipe calls for lentils that are ground and almost powdery or like flour, but mine didn’t grind well so I left them whole). Add the juice of 5 limes. I also added a sprig or two of curry and a dash of curry powder. Saute until softened. I added water and cooked them until they were soft. Next, add the lentil mixture to the rice in layers and toss gently until well incorporated. Do not mix! We don’t want to break the rice. Lastly, saute in coconut oil until brown a cup of cashews (I used unsalted and raw and another time I used salted and roasted), and add that to the rice as a garnish on top or mixed in.
Keema | INDIAN GROUND BEEF | 10 Minute Recipe
If you're in a pinch to make dinner, I recommend learning this recipe! It's my fast version to making Indian ground beef (keema). It's usually served with rice, which could take 15 minutes to make, so if you are really short on time, serve it with naan which you can find in the frozen section of many grocery stores. While my mother in law taught me how to make this using fresh ginger and garlic, I find that in a time pinch, using powdered ginger and garlic work just fine. In fact, they work even better if you have a child (or adult) who is picky about their food and doesn't like the stringy nature of fresh ginger or the bite of garlic.
Here's the super easy recipe:
For every pound of ground beef (you can use any fat content), season with:
1 teaspoon garlic powder
1 teaspoon ginger powder
1 teaspoon paprika (optional and not shown in the video)
1/2 teaspoon cayenne
1 teaspoon turmeric
1 1/2 teaspoon of cumin
Start by lightly frying a whole medium diced onion. Add beef with seasoning. Cook until nearly done (5 minutes or so), and add fresh chopped cilantro to finishing it off.
Check out my other cooking videos here.
Ancient Greek Meal
What better way to learn about a time period in history than to eat your way through it! That’s just what we did during our Ancient Greece main lesson block. With the help of Food and Cooking in Ancient Greece by Clive Gifford, we baked, cooked and grilled an authentic and tasty Ancient Greek meal. We did take a couple liberties when ingredients couldn’t be sourced. We also made spanakopita which wasn’t in the book and though it’s a modern addition, it’s a tasty one!
All recipes except spanakopita are in the book. We made a few changes to the barley cakes. The recipe that follows is my own:
Ingredients:
1 cup Trader Joe’s multigrain pancake and baking mix
1 cup white flour
1 cup Jovial brand gluten-free flour
3 tablespoons honey
3 tablespoons butter
1/4-1/2 teaspoon salt
1/2 packet of yeast (about 1/4 of a teaspoon)
2 tablespoons of cream
up to 1 1/2 water
Combine all ingredients and mix well. No kneading necessary. Cover and let sit for 2-4 hours until dough has risen. It may not double size because of the gluten-free flour. Using warm water will speed up the process.
Once the dough has risen, turn it out onto a floured surface and roll it out to about 1/8 inch thick. Using a circle cookie cutter, cut circles and place on a tray lined with parchment paper. Bake for 9 minutes or until the puff up and turn golden at 430 degrees.
Spanakopita recipe:
16 oz thawed and drained chopped spinach
4 eggs
10 oz feta cheese
1 teaspoon dill
pepper
1 medium chopped onion
Mix ingredients together.
On a sheet tray with raised sides, lay two sheets of phyllo dough and brush olive oil, repeat three times. Lay filling and spread evening. Layer another two sets of phyllo dough. Score top and drizzle olive oil. Bake at 325 degrees for 55 minutes.
Check out the other videos in our Ancient Greece Main Lesson Block. You can also see our Ancient Roman meal, Ancient Egyptian Meal and a recent Astronomy lesson which included food. Who doesn’t like mixing food and education!
Check out our last main lesson block Astronomy unit. Find great hands-on projects by watching our Nature-Watch kit videos.
Chicken Kebabs | Ancient Egyptian Meal
For our Ancient Egypt unit study we decided to make some ancient Egypt inspired dishes using the book “Food and Cooking in Ancient Egypt” by Clive Gifford and illustrated by Paul Cherrill. You can find the book at Rainbow Resource. Today’s dish is chicken kebabs, and it turned out to be our favorite recipe from the book. We continue to make this dish! We made some alterations from the original recipe which calls for yogurt, but because my son has severe dairy allergies, we omitted the yogurt.
Recipe:
3 chicken breasts-cubed
1 onion-grated
3-6 cloves of garlic-mashed
2 tablespoons cumin
1 teaspoon cayenne
1 teaspoon Aleppo pepper
1 teaspoon paprika
salt
In a blender add all ingredients except chicken. Toss chicken with mixture until well mixed. Place on baking tray and bake for 15-20 minutes on broil or 450 degrees uncovered. You can also cover it. You may choose to marinate the chicken, but we didn’t. You can also put the chicken on skewers and grill it, but we didn’t. You can serve this with rice and yogurt. But, you guess it, we didn’t! Instead we served it with Stuffed Cabbage and Dukkah Dip, and finished it off with Date Balls.
Serve with stuffed cabbage as a side dish. Or check out the whole Egyptian Meal.
How to Make Stuffed Cabbage Leaves | Ancient Egyptian Meal
For our Ancient Egypt unit study we decided to make some ancient Egypt inspired dishes using the book “Food and Cooking in Ancient Egypt” by Clive Gifford and illustrated by Paul Cherrill. You can find the book at Rainbow Resource. Today’s dish is stuffed cabbage leaves and it tasted surprisingly delicious. This vegan dish disappeared very quickly and considering it’s packed with spinach, this healthy side dish is one to add to any meal or as an appetizer on its own.
Recipe:
1 head of cabbage (leaves carefully removed)
1 bag of frozen spinach (12 oz.)
1 onion sliced
3 cloves of garlic (or more!)
1/3 cup of raisins or currants
1 tablespoon of sesame oil
1/2 teaspoon of ground coriander
1 teaspoon sesame seeds
Boil cabbage leaves for 5 minutes or less, just until they are soft. Set aside. Slice onion and saute it with oil and garlic. Add spinach, coriander, sesame seeds and raisins and continue to cook for about 5 minutes. Scoop about 1-2 tablespoons of mixture into each cabbage leaf and gently fold over the flaps and flip it over onto a serving platter so all the flaps are tucked under. Serve as an appetizer or with this chicken recipe, or catch up on the whole Ancient Egypt Cooking Playlist.
Ghana Mushroom Stew
Whenever we do our history main lesson blocks for homeschooling, we always do our best to include some historical or regional recipes to enhance our lessons. While I attempted to look for historical Malian food, we ended up buying two modern cookbooks, one on Ghanaian food called The Ghana Cookbook and one on Senegalese cooking called Senegal by Pierre Thiam. My goal is to try a minimum of two recipes from each cookbook I get for our unit studies and for the Ghana cookbook, we cooked Mushroom Stew about 10 times! We love this recipe so much, and granted I’ve made some alterations to the recipe and maybe some shortcuts as well, but overall, I feel we’ve stayed pretty true to the recipe and in the process tried something new.
Preferably, I wanted recipes that included ingredients we didn’t readily use in our own cooking so we could get a feel for the region. While this recipe doesn’t do that, I think bringing in some staples from a region allows you to truly try something new. All places will usually have a meat, grain and vegetable that is heavily relied upon as well as spices that are common. What we learned through our Silk Road unit study is that spices traveled the Silk Road, later known as the Spice Route by sea, so some spices that are quintessential in West Africa may have originated in China or India! Since making this recipe, my West African friends have told me that you can serve this over rice or another grain. We typically ate it like a stew and it was just right for chilly falls and springs.
Nigerian Fried Rice
Few family recipes are all around crowd pleasers. There’s usually at least one person who doesn’t like something I cook. Usually that person is me. And yes, I’m not a fan of this dish…well at first that is. I’m not a rice fan (except for Zeresh and Adas Polo and a new pomegranate rice), so biryani and kibsas don’t interest me. This dish is similar to a biryani or kibsa in the sense that it’s a one pot meal in which the rice will cook with the rest of the vegetables and meat. It’s so easy to make, but it does take over an hour to cook. It takes about 15 minutes to brown the onions and add the tomatoes, spices and other ingredients (that also includes prep time as I chop and prep while the onions are cooking), then 30 minutes to cook the chicken, and another 30 minutes to cook the rice with the chicken. But once it’s done (and if you cook it in a pot big enough), you’ve got food for a dozen servings! This recipe was adapted from the book called Nigeria by Patricia Levy. While we did take some liberties with this recipe, I do believe in capturing the essence and spirit of a historic or regional meal. As these are part of our homeschool lessons, the experience is the primary goal, accuracy is secondary and trying new ingredients is somewhere in there! Actually, I love the idea of trying new foods, but sometimes the pain of finding them often means we are using alternatives which are part of our daily diet and that seems to defeat the purpose. For this meal, I used 6 drumsticks and 4 leg quarters. I seasoned with cumin, curry powder, salt, and onion and garlic powder. I used about 7 cups of water and 4 cups of rice. I added 3 large tomatoes (but I would have preferred more), plus two jalapenos which were medium spicy. I think it would have been tastier if I used chicken or vegetable broth, but I didn’t have any. I also used parboiled basmati rice which I find holds up really well to these kinds of dishes where the rice is soaking with the meat or vegetables. I also used my cast iron large oval pot from Le Creuset which helps ensure even temperatures.
How to Make Moroccan Spicy Green Beans
I’ve seen green beans in tomatoes in many different cuisines so I don’t immediately think of these are being Moroccan, but I have to admit, while I enjoy eating this one, I have never made it before or any variation of it! We don’t eat a lot of green beans and when we do, it’s simply grilled with olive oil and seasoned with salt and pepper. After making this, I’ll definitely be adding this as a side to some of our other meals and since we cook a lot of Indian food, I can see myself adding more Indian spices as well. Here are my tips for this recipe. Don’t overcook the beans. I made that mistake and they were too soft by the time I plated them. Also, mind how much liquid you add. I substituted homemade chicken bone broth for water and I love the additional flavor that gave this dish. But, I added too much! Go easy on the liquid as the tomatoes give off a lot of liquid, especially if you leave the seeds in.
How to Make BBQ Moroccan Chicken in the Oven
I’m still kicking myself for overcooking this recipe. Just five minutes less and it would have been just right. So my first tip is mind the grill or oven when you are making this. I opted to broil the chicken in the oven rather than grill them or barbeque them. I was a little rushed so I also decided not to skewer them. I actually like that a lot better because it allows all the yummy marinade to get baked with the chicken. It also saves time since you don’t have to skewer them, and it also produces less waste. While we do have metal skewers, I often use bamboo skewers. I always end up with a splinter or two. Also, since we have children (though now they are nearly all grown), I find skipping the skewers means that children will just take what they need rather than a whole skewer. I also had run out of brown onions so I used a red onion which was a delicious substitution. I hope you try this recipe along with some of the sides we made for our mini Moroccan feast.
How To Make Moroccan Harira Soup
Check out my version of this traditional Moroccan recipe
This Moroccan soup became an instant favorite for my family and friends. I highly recommend you give it a try. It’s an easy recipe that’s harty, filling, nutritious, and delicious. You can serve it as an appetizer or as the main meal; we’ve done both. While it does take some time to prep and cook, you can easily make a big pot of this for company, or have plenty for leftovers to eat for a few days.
My friend, Laura, who is married to a Moroccan, shared this recipe on Facebook at the start of Ramadan 2019, and I immediately added all the ingredients to our shopping list for that week and made it straightaway! I’m thrilled I did because it became the “Soup of Ramadan” for this year. The “Soup of Ramadan 2018” was a tomato soup that my friend, Megan, made. Yes, my friends are awesome 😉
I’m happy to keep this recipe going throughout the year with our Ibn Battuta unit study. While I’ve made some changes to the recipe, it’s also possible that Harira soup is a modern day recipe inspired by some dishes that were common during the 1200s in North Africa.
Here’s the original recipe.
The original recipe can be found in the book Recipes from Morocco by Sufo
Here’s my version of the recipe which probably tastes just as good. And the thing is, you can add or remove ingredients depending on what you have and I think you’ll still end up with a rich tasting recipe.
Ingredients (serves 10 for a main meal 20 as an appetizer):
1-2 pounds of lamb stew or 5 pounds lamb shoulder
4-6 chicken wings
2-4 diced onions
2-4 diced tomatoes
1-2 cups of green lentils
3-4 cups of garbanzo beans (1-2 cups if they are dry)
handful of flat leaf parsley
handful of cilantro
optional: serrano pepper
up to 1 can of tomato paste (6oz)
4 cloves of crushed garlic
10-14 cups of water
salt and pepper to taste
2 teaspoons paprika
2 teaspoons turmeric
1 teaspoon cinnamon
1 teaspoon cayenne (optional)
1 teaspoon onion powder (optional)
1 teaspoon garlic powder (optional)
1 teaspoon cumin (optional)
2 cups egg noodle (very fine or tiny pieces)
olive oil
Heat 4 cups of water in a small pan. Brown lamb in olive oil with chicken wings and 2 onions in a large soup pot. Once browned, add spices, tomato paste (or can be added at the end), 2 tomatoes and spices. Add more water if the meat isn’t covered. Bring to a boil then reduce to a simmer and cook for 1-2 hours until the meat is soft but not quite done. Once the meat is soft, but not falling apart, remove chicken wings (they cook faster). Add 2 tomatoes, 2 onions, cilantro and flat leaf parsley, and lentils. Cook for 10 minutes. Add egg noodles and cook a remaining 10 minutes. Add serrano pepper at any part of the cooking process depending on how spicy you like it. Meanwhile, remove the chicken from the wings and return to the pot. Serve hot! It’s soooo good!!
Instant Pot variation: Brown lamb shoulder in the Instant Pot (or on the stove in a larger pot, my meat couldn’t brown well in the Instant Pot) with chicken wings and 2 onions. Add 4 cups of water, spices, tomato paste, 2 onions, 2 tomatoes and soaked garbanzo beans. Cook for 30 minutes on high pressure. Remove meat and chicken when done and remove all the meat from the chicken and lamb. Keep the liquid in the pot and add lentils, egg noodles, 2 more onions, 2 more tomatoes, cilantro and flat leaf parsley. Cook again for 5 minutes. Add meat back into the instant pot and serve hot. Optional: add lemon before serving.
How to Make Buried Vermicelli | Moroccan Recipe
This recipe, Buried Vermicelli, is from the book Arabesque A Taste of Morocco, Turkey and Lebanon by Claudia Roden. I loved this recipe!! It’s than the Moroccan food I typically make so I was excited to explore pairing orange water with cinnamon and sugar for a slightly sweet take on a pasta and chicken dish. We love adding regional recipes to homeschool unit studies and often, we end up with new family favorites. What distinguishes this recipe from others are the cinnamon and orange water, the sweetness of this otherwise savory dish and the chicken broth and onions that are boiled down for a rich sauce. Overall this recipe is amazing, however, a sweet & savory dish isn’t for everyone. You may need to balance this recipe with a salty savory appetizer or skip dessert!
Moroccan Couscous
This is my favorite fall recipe of all time! It’s so warming, nourishing and healthy; it’s perfect for cool autumn days or for a cozy dinner with friends. I have my dear friend Laura and her husband to thank for sharing this recipe for me. Though the following recipe is altered from the traditional way Noureddine made his, it still turns out pretty good, but nothing compared to the original! I’d like to point out a couple differences between my version and his: firstly, I repeatedly forget to add cilantro to my recipe, but that is in the original one. Secondly, and more importantly, I make mine more like a soup or stew, whereas the original recipe calls for very little to no water. The vegetables steams as the meat and onions cook, and while releasing their own water, the vegetables then add to the liquid and then in turn add to the steam to finish cooking the rest of the vegetables.
This recipe is naturally dairy free and to make it vegan, simply omit the meat from this recipe. It’s so flavorful as it is, you won’t even miss the meat! To bulk up the protein, I’d recommend adding more garbanzo beans.
The complete is as follows and does differ from the one in the video. Please keep in mind that this is a very forgiving recipe and anything goes! To make the couscous base of this meal, simply follow the directions on the box of couscous. It’s super simple to make.
I love my peeler! Though I accidentally mentioned it was by Martha Stewart, it’s actually by Chef’n and can be found at Bloomingdale’s.
Moroccan Couscous-Chicken
Special thank you to Laura and Noureddine for this recipe.
Ingredients:
1 chicken (whole with skin on or cut into 10 pieces-no skin)
2 onions-sliced
2 jalapenos
1 head of garlic-minced
Ginger (equal to garlic) – minced
1 small can of tomato sauce (8 oz.)
1 butternut squash-peeled and quartered
1 bag of carrots (about 6-8)-peeled
3-4 potatoes-peeled and cut in half long ways
2-3 sweet potatoes or yams-peeled and cut in half
1 acorn squash- peeled and cut in half long ways
1 head of cauliflower-washed and quartered
½ head of green cabbage-washed and quartered into wedges
1 can of garbanzo beans
1-2 boxes of couscous, follow directions of package
Spices: salt, pepper, cumin, turmeric, cayenne pepper
Optional: add other fall vegetables that are in season like squashes and root vegetables
Directions:
If cooking a whole chicken, wash and place it on a baking pan, season lightly with black pepper and salt and bake on 450-500 degrees for 10-15 minutes uncovered until the skin is dark golden brown and crackling. Reduced to 400 degrees, poke the skin of the chicken where the thigh and breast meet to let the juices run, and cover the chicken. Cook for another 45-60 minutes until the chicken is done, but not over cooked.
If cooking chicken pieces begin by browning an onion over medium heat, add the jalapeno at this time, trimming off the top if you want it spicier. As the chicken will cook quickly, just brown the chicken pieces before covering with water and bringing the water to a hot simmer. You may choose to heat water earlier in a separate pan, and add it to the chicken hot.
Add garlic, ginger, salt, pepper, a pinch of cayenne pepper, turmeric and cumin, and tomato sauce. Layer in the vegetables starting with the ones that take the longest to cook. I start with the dense squashes and carrots, then add to root vegetables and finish with cabbage and cauliflower on top. Lastly, add the garbanzo beans. Avoid mixing as this breaks up the vegetables, only lightly mix if necessary. I like my couscous soupy so I tend to add quite a bit of water, enough to nearly cover the vegetables. Though this is not traditional, it has become a family tradition and allows extra liquid for making the couscous.
When the vegetables are all tender, turn off the heat and prepare the couscous. Follow the direction of the package.
Presenting the dish is as important as cooking it. In a large shallow serving dish, add a thick layer of couscous, evenly spread the couscous around. Next add the vegetables and chicken pieces, or lay the whole chicken on the bed of couscous and then assort the vegetables around the chicken. Using a strainer, add soup to a bowl to add separately to each plate.
Hana’s Tip: Instead of using water to make the couscous, substitute couscous broth for water for a richer, tastier couscous.
Moroccan Couscous-beef
Ingredients:
2-3 lbs. beef stew cut into bit size chunks
2 onions-sliced
2 jalapenos
1 head of garlic-minced
Ginger (equal to garlic) – minced
1 small can of tomato sauce (8 oz.)
1 butternut squash-peeled and quartered
1 bag of carrots (about 6-8)-peeled
3-4 potatoes-peeled and cut in half long ways
2-3 sweet potatoes or yams-peeled and cut in half
1 acorn squash- peeled and cut in half long ways
1 head of cauliflower-washed and quartered
½ head of green cabbage-washed and quartered into wedges
1 can of garbanzo beans
1-2 boxes of couscous, follow directions of package
Optional: add other fall vegetables that are in season like squashes and root vegetables
Directions:
Over medium heat, brown an onion, take care not to burn the onion add the jalapeno at this time, trimming off the top if you want it spicier. Toss in meat and brown lightly. Cover with water and let simmer on medium heat until meat is nearly tender, this may take 2-3 hours, bear in mind there will still be 45 minutes of cooking to follow, don’t over cook the meat or it will be stringy.
Add garlic, ginger, salt, pepper, a pinch of cayenne pepper, turmeric and cumin, and tomato sauce. Layer in the vegetables starting with the ones that take the longest to cook. I start with the dense squashes and carrots, then add to root vegetables and finish with cabbage and cauliflower on top. Lastly, add the garbanzo beans. Avoid mixing as this breaks up the vegetables, only lightly mix if necessary. I like my couscous soupy so I tend to add quite a bit of water, enough to nearly cover the vegetables. Though this is not traditional, it has become a family tradition and allows extra liquid for making the couscous.
When the vegetables are all tender, turn off the heat and prepare the couscous. Follow the direction of the package.
Presenting the dish is as important as cooking it. In a large shallow serving dish, add a thick layer of couscous, evenly spread the couscous around. Next add the vegetables and meat. Using a strainer, add soup to a bowl to add separately to each plate.
Hana’s Tip: Instead of using water to make the couscous, substitute couscous broth for water for a richer, tastier couscous.
Vegetable soup in a Pumpkin
This is a show stopping center piece that tastes great and looks amazing! Add drama and intrigue to your dinner party with this perfect-for-fall vegetable soup served in a pumpkin. It’s actually easier than you’d think to make, is the perfect meal or appetizer for large groups and warms you to the bone on cold autumn nights.
You can make this recipe vegan friendly by omitting the chicken, and you’ll barely notice the loss because this soup is naturally flavorful. Adding chicken makes it a complete meal. Cooking your whole chicken in water gives you a flavorful broth that’s ready for the tender vegetables. It’s lightly seasoned with salt, pepper, cayenne and parsley, but you could add any variety of seasonings.
Recipe:
1-2 whole chickens
2 onions
4-5 medium organic potatoes
1 bag of organic onions
1 bunch of organic celery
1 bag of organic peas
1 bag of organic corn
1 teaspoon of fresh ground black pepper, cayenne and dried parsley.
Salt to taste
Directions:
In a large pot, simmer 1-2 whole chickens with skin on, in enough water to cover the chickens completely (the chicken will float to the top, but that’s okay, you can rotate it midway). Bring chicken broth to a high simmer and cook until the meat falls away easily (about 1 hour).
Meanwhile, cut the top off a medium or small pumpkin. Remove the seeds and fibers. Drizzle olive oil and sprinkle salt on the inside, rotating the pumpkin to coat the inside. Add some olive oil to the outside and rub over the pumpkin. Place in a pre-heated 450 degree oven and bake for 25-35 minutes. Don’t overcook the pumpkin or it won’t hold up to the soup.
Meanwhile, dice and sauté two medium onions. Lightly brown with olive oil and salt. Add sliced carrots and let cook for a few minutes. To that add sliced celery and continue to sauté for a few minutes. Lastly, add peeled and diced potatoes and cook for a few minutes.
Check on and remove pumpkin from oven if done.
Check on chicken. If it pulls from the bone easily, remove the chicken from the broth and let it cool in a strainer. To the broth, add all the vegetables, the bag of corn and peas and the seasonings. Let cook for about 10 minutes on a medium simmer.
Meanwhile, debone the chicken and add it to the soup.
Prepare pumpkin by placing it on a serving dish and spoon vegetable soup into the pumpkin.
Serve remaining soup in a separate dish. This is a perfect way to use up any uncarved pumpkins from Halloween!
Don’t toss those seeds, though! They can be easily roasted up with salt and olive oil for a tasty healthy snack.
This recipe perfectly accompanies our Colonial Times unit study.
Caprese Piadine Recipe
I’d say that a good portion of the recipes I make are inspired by restaurant food we have had and liked well enough to recreate at home. Today’s recipe is inspired by the Caprese Piadine from a northern California Italian restaurant called Tomatinas. While it doesn’t taste exactly the same, it’s so close that you might be convinced it is!
Here’s the pizza dough/bread dough recipe that I’ve been using for ages! The video tutorials are as follows:
Here’s the original bread recipe that I’ve used since 2006. It’s simple and foolproof. It’s a quintessential kindergarten tradition in Waldorf schools to have fresh baked bread.
Since making bread, I’ve found that homemade pizzas were the logical next step, especially since I have a son who has dairy allergies, and by making our pizzas at home, I can make him a dairy free alternative that’s sure to be safe. Over the years, I’ve found that making “Pizza Puffs” are not just crowd pleasers, they’re super easy!
It was my husband who requested a thin crust pizza, and so this fancy adult version was created. I love adding veggies, brie and chicken to our flat thin crust pizza and I also like omitting the traditional marinara sauce for a white sauce or simply olive oil and garlic.
For more recipes, check out my complete playlist for all the recipes that are inspired by others and perfected in my kitchen.
Here’s the recipe for our version of Caprese Piadine with hot steak.
Start with a pizza dough or bread dough. Here’s a quick tutorial. You can also buy pre-made pizza dough or pre-made pre-cooked pizza crust.
Pizza dough recipe:
1 tablespoon sugar (I use brown sugar)
1/2 teaspoon of salt
1/4 teaspoon of yeast
2 cups of warm water
4 cups of flour
Mix ingredients together in a non-metal bowl (ceramic or plastic) with a wooden spoon (don’t use metal).
Add a loose fitting lid (optional, add oil to dough so it doesn’t dry out).
After it has doubled in size (2-4 hours), shape it into medium-sized balls using your hand that have been oiled with olive oil to keep the dough from sticking.
Bake for 12 minutes at 430 degrees on an oiled pan or in a pan lined with parchment paper.
For 6 servings:
3 medium to large vine ripe tomatoes
8 oz mozzarella balls, sliced
1-2 heads of Romain lettuce
1-1.5 pounds of sirloin steak
4 oz of pesto (more is better!)
balsamic vinegar
salt
olive oil
Marinate thinly sliced steak with 2 tablespoons balsamic vinegar, 1 tablespoon olive oil and 1.2-1 teaspoon of salt. Store in refrigerator for 30 minutes to 4 hours.
Thickly slice tomatoes and place on a greased baking tray or on parchment paper. Drizzle with olive oil and sprinkle with salt. Broil on high for up to 20 minutes. Keep on eye on this!! They go from not done at all to burnt in a matter of minutes.
Wash and set aside several stalks of romain lettuce. Slice mozzarella balls.
Roll out about 1 cup of dough onto a floured surface and roll into a thin crust. Place on a parchment paper lined baking tray and bake for 8-10 minutes at 475 degrees. You can bake the dough with a thin layer of pesto or add the pesto after it is baked.
To a hot pan, add a drizzle of oil and cook the marinated steak. You can bring the streak to room temp before cooking. It only needs about 5 minutes. Cover and set aside until ready to assemble.
Layer mozzarella slices, roasted tomatoes, and romain lettuce onto pesto lined piadine. Tops with steak and a drizzle of balsamic vinegar. Fold in half and enjoy!
Did you try this recipe? Use the hashtag #pepperandpine and tag me on Instagram, Twitter or Facebook! I love seeing what you come up with.
Tortilla Soup Recipe
Tortilla soup is a family fall and winter favorite because it's so warming, hearty and delicious. It's also super fast! Not only can you make the soup in about 30 minutes, while it's simmering, you can garnish the soup with cilantro, avocado, pepper jack cheese and fresh homemade tortilla chips.
Check out this super easy recipe:
Tortilla Soup
(Inspiration from the soup at El-Torito and my friend “L”)
Ingredients:
2 lbs. chicken breast cut into bite-sized pieces
3-5 limes
1-2 oranges
1 bunch cilantro
1 head of garlic, crushed
Cumin, salt, pepper, cayenne pepper, turmeric all to taste
2 jalapeños
2 onions (quartered and sliced)
1 bag of carrots cut into thin slices
1 bag of frozen corn
4-6 medium sized russet potatoes
1 large can of crushed tomatoes (non-seasoned)
1 bag of corn tortillas
2 avocados
Pepper jack cheese
Corn oil (or canola)
Directions:
Directions: Marinate chicken by placing chicken pieces in a large shallow bowl. Add the juice of 4 limes and 2 oranges, crushed garlic, and all spices (enough to thoroughly coat chicken; you can always add more spices as the soup cooks). Let sit for no more than 30 minutes (the lime juice will ‘cook’ the chicken, so do not marinate overnight). In the meantime, brown the onions for about 10 minutes so they are translucent but not crispy. Next, over medium to high heat, add enough oil to coat bottom of a large bottom soup pot. Brown chicken by removing chicken from marinade and carefully placing into hot pot (reserve marinade for later). Add to the chicken the browned onions, remaining marinade, jalapeños, carrots and 10 cups of water. Bring water to a boil and cook for 5 minutes, then add potatoes and another 10 cups of water. Bring to a boil and add corn and can of tomatoes. Cook for about 20-30 minutes then check flavor and consistency, add more water if needed, or salt, etc. Add chopped cilantro (1⁄2 a bunch) in the last 5 minutes of cooking to retain a more vibrant green color). When you are ready to serve, cut up avocado, slice pepper jack cheese and slice limes. In a frying pan, add 1⁄2 inch of oil and bring to medium-high heat, add one layer of sliced tortilla and fry till golden on each side. Plate soup by ladling a large serving into a ‘pasta’ style bowl, top with sliced cheese, avocado slices, a sprig of cilantro. Lastly, add crisp tortilla chips vertically into soup (like a pyramid) and serve hot.
Hana’s Tip: When serving the soup, add the tortilla chips hot out of the frying pan for a dramatic ‘hisss’. To speed the process of making tortilla soup, heat water in a separate pot while the chicken is marinating. This soup keeps well for a few days, but the tortilla chips are best when they are freshly fried.
Herbs De Provence Steak with Tomatoes & Mozzarella Balls
I tried a food subscription services and while I never intended it to be a long term subscription, we ended up using it far more than I expected. We didn’t do a Hello Fresh subscription for the convenience of having food delivered to our home, I did it for two unrelated reasons. First, I used it as a means to do a cooking class for my homeschooled children, and second, I used it as a means to learn new recipes. Well, it worked! Not only did we learn new recipes, some of them are now family favorites, we also learned techniques that we still use today. I was introduced to new ingredients that have become staples and found a joy to cooking that’s mixed with excitement and anticipation.
The herbed steak with balsamic vinegar, sautéed tomatoes with garlic and mozzarella balls is mouth watering and delicious and filling. This is one dish we can easily overeat. Pace yourself! Serve with extra tomatoes and just a minimal amount of orzo pasta for a healthier alternative, or skip the pasta entirely and place it all over a bed of fresh or wilted spinach. Rather than mix it all together and top it with steak as the recipe suggests, I keep everything separate and let the children (and the adults) assemble to their liking. For some that’s extra tomatoes (me!), for others it’s no cheese. How ever you like it, I hope you’ll share it with me. You won’t be disappointed.
Recipe: 2 cups of orzo pasta 1-1.5 pound of sirloin 1 pound of sugar plum or similar tomatoes 1 head of garlic balsamic vinegar, salt, herbes de Provence, fresh parsley, olive oil
In a large pot, heat several cups of water. Once it boils, add pasta and salt. Cook until al dente, about 7 minutes. Season sirloin steak with salt and herbed de Provence. Grill until desired doneness. Cover and let sit for 10 minutes. Cut tomatoes in half. Smash garlic. Sauté tomatoes on high heat for 1 minute with a drizzle of olive oil. Add garlic and salt and remove from heat. Cut mozzarella balls in half. Time to assemble! Add a layer of pasta, topped with mozzarella balls and tomatoes. Top with sliced steak and a drizzle of balsamic vinegar.
Mexican Rice | Chipotle Cilantro Rice
When I was younger, I found a lot of cooking inspiration from the restaurants we used to frequent. If I could make it at home, we could enjoy those dishes more often and save money. Sometimes it works, other times it's just acceptable and other times it fails! This Chipotle inspired Mexican rice is my version of the rice you can find at this chain restaurant which we have been going to for years. While I would make this with any rice I had on hand (which is mostly basmati), occasionally, I buy Mexican rice or sticky rice for a recipe. The main ingredients that distinguish this rice are cilantro and lime. You can add lemon as well. I season mine with salt and add a splash of olive oil. You need quite a bit of cilantro and you don't want to add it too soon as it will lose some of its vibrant green color, so add the cilantro after the rice is cooked.
I tried a different way to cook this Mexican rice, as I typically use a rice steamer for Mexican and sticky rice. I tried to cook it the same way I cook basmati rice which is similar to how you would cook pasta. You fill a pot with a lot of water and bring it to a boil. Then you add the rice, making sure there's plenty of space for the rice to move around in the water and cook. Once it's al dente, you drain the rice. Mexican rice is shorter and fatter than basmati rice and the final cooked rice is softer, chewier and more starchy (or at least has a stickier consistency). Once the rice is drained, add it back to the pan the toss it with lemon and lime juice, salt and a drizzle of olive oil. Add chopped cilantro and toss again being mindful not to break the rice.
How to Make Granola
Ever want your house to smell like a home? Bake! The sweet smells of food cooking warm the hearts of all around. It’s one thing I wanted my children to remember about their childhood: their mama cooking and the house smelling like someone cared for them. Short on time, but still want that feeling? Try baking granola. It’s easy and smells glorious and the perk is that you’ve made a fast healthy snack to be enjoyed over fruit and yogurt.
The following recipe makes just enough to fill a 64 oz (8 cup) Mason Jar. Ingredients: 2 cups of raisins, 1/3-1/2 cup of honey, 1/2-3/4 cup of coconut oil, 2 cups almond meal, 3 cups oats, 1/2 cup sliced almonds, 1/2 cup pecan pieces, 2 teaspoons cinnamon
Directions: Mix raisins, honey and coconut oil until all the raisins are coated. Add almond meal and coat all the raisins. They may clump together a bit, but be sure they are completely covered to ensure they don’t get burned while baking. Add remaining ingredients and mix thoroughly. Add more coconut oil if the mixture is too dry. Add more honey if you prefer your granola sweet. Spread evenly on a baking tray and bake for 10 minutes at 350 degrees. Check after 10 minutes then bake another 5 minutes. If they raisins are protected, you can bake for a total of 20 minutes. You can omit the raisins while baking and just add them after the granola is baked. I have a convection bake oven which ensures even baking. You may need to rotate your tray to ensure even baking. Let it cool a bit before eating otherwise it will be warm and soft. Let it cool completely (at least an hour) before transferring it to an airtight container for storage. Label with the date it was baked. Store is a cool dry pantry. While I don’t know how long it will actually last, my guess is not as long as store bought granola, especially if there is still moisture when you store it. Use your best judgement as to the safety of storing and eating home prepped food.
How To Make Buttermilk Pancakes From Scratch
For years, there were some recipes I just thought you had to use a box to make them. Like buttermilk pancakes. I can't remember when it was that I started making my own, but it wasn't that long ago. First, I experimented with vegan options because I have a son who is allergic to dairy. At the same time, I make the non-vegan version. What I found was that the vegan pancakes usually were fluffier and tasted better! But that recipe is for another time. The following recipe for my buttermilk pancakes is definitely not vegan. I make these often because they are so easy and quick. I also make them small so I can cook 4-6 pancakes at a time. This helps with portions as it's easy to give just one or two small pancakes to a child and older children or adults can stack several and drizzle them with honey or maple syrup. Also, when I make them small, it means everyone can eat hot pancakes off the griddle at the same time.
Here's the recipe:
Mix the following dry ingredients:
2 cups of flour (I use white flour), 3/4 teaspoon of baking powder and 1/4 cup of brown sugar. To the dry ingredients, add 3 eggs, 3 tablespoons melted butter and 2 cups of buttermilk. Mix until smooth. On a hot pan (medium to hot), add coconut oil. Add about 1/3 cup of batter to the pan, making room for as many small pancakes your pan can handle. Flip them when they are golden brown and crispy around the edges. Top with butter and syrup and fresh fruit. Enjoy!
How to Cook Basmati Rice
There are three things I want my children to know how to cook well: Rice, fried onions, and eggs. It seems silly, I know, but these three simple recipes are often easily messed up and can be tricky at times.
Today, I’m making basmati rice. I learned this method from my mother-in-law and have made it this way for many many years. Here’s how you do it:
First, rinse and soak your rice. This is optional, but rinsing your rice is good practice to remove arsenic and other pesticides or chemicals. If you are using an organic basmati rice, you can skip rinsing, but some rice connoisseurs swear by soaking. You can soak the rice for a few minutes to several hours.
In a large pot, fill several cups of water. You are going to be boiling the rice like you would pasta. You’ll need a lot of water so the rice has room to move around. You’ll want to salt your water and wait to put the rice in until the water is boiling.
Drain the rice of any excess water and add it to the boiling water. If you cover your rice to bring it back to a boil, watch it! It will boil over.
After 8-10 minutes check your rice. If it is firm, but soft. It’s done! If it’s still hard, give it another minute or two.
Drain the rice thoroughly and add it back to the pan. You can leave it with no heat or you can put the stove on the lowest temperature setting for just a few minutes.
Sprinkle saffron and salt over your warm rice and drizzle with olive oil and grapeseed oil. Give your rice about 5-10 minutes to rest before tossing it and serving it.
Troubleshooting tips:
Make sure you have enough water so the rice and move around.
If your rice is too soft, quickly rinse it with cold water to stop the cooking process.
If you drained the rice too early, put it back on the stove, cover it and put the temperature on low. Watch it for 3-5 minutes. The rice should soften up.
If your rice is too soft, drain it and put it back on the stove with NO heat. Leave it uncovered and let it sit for 10-15 minutes. It won’t be perfect, but it will allow the water to evaporate.
Pair this rice recipe with keema!
Check out my other cooking videos here.
How to Make Thin Crust Pizza
It's practically a universal favorite: pizza. And how could you go wrong with bread and cheese?! Well, I'm sure there are many ways, and I have alternatives down below if you are opposed to using dairy or genetically modified wheat. But in the meantime, this pizza is a hit, not just for adults but for kids, too!
Before I give you this super simple crowd pleasing recipe, I want to share with you a healthier alternative to using genetically modified wheat. A few years ago, I learned about Einkorn flour, an ancient wheat. Though it is substantial more expensive, if you are having any health issues related to eating wheat, this might help. Do be sure to speak to your healthcare professional before trying Einkorn wheat if you are sensitive or allergic to wheat. Now for the dairy. You can use a vegan alternative to cheese, but in my experience, my son (who is severely allergic to dairy) and I have found that a cheese free pizza is actually really tasty. In this case the garlic sauce could be topped with chicken and cherry tomatoes or sun dried tomatoes. Yum!
Check out my most requested recipe here (it's for pizza puffs).
Dough Recipe:
2 cups warm water (if you can't easily put your finger in the water, the water is too hot)
4 cups of flour
1/2-1 packet of yeast
1/2 teaspoon of salt
1 tablespoon of brown sugar (optional)
Mix wet ingredients, then mix in flour. Avoid using metal bowls and utensils. Cover and let rise for 2-5 hours. It will be a wet dough.
Toppings and sauce:
Clean and cut two double chicken breasts into fajita slices
On high heat, cook chicken with a drizzle of oil (I use grapeseed oil). Season with salt, garlic powder and fresh garlic (optional).
Do not over cook. Set aside.
For the sauce: Mash two heads of garlic and mix with 2 tablespoons of olive oil.
Once the dough has risen, cover a sheet pan with parchment paper. Using your hands, spread out a thin layer of dough. It's sticky and will get all over your hands. If you prefer, you can roll it out, but you'll need to add flour. Both results are tasty.
Top dough with garlic/oil mixture. Add a thin layer of 'fancy' cheese like parmesan, fontana, asiago and provolone. Add layer of chicken. Top with a final thin layer of mozzarella cheese. You can top with sliced jalapeños or chives if you wish.
Bake for 11-13 minutes at 430 degrees. I have a convection bake oven which reduced the time of cooking and provides even cooking. Rotate on racks for even cooking if you have trouble cooking your pizza evenly and thoroughly.
Want more recipes? I have an assortment of cooking tutorials!
Asian Chicken & Broccoli
Lunchtime is usually our main meal. While this quick Asian inspired chicken and broccoli is a smaller meal with no sides, it is quick, filling and delicious. This meal takes less than 30 minutes from start to finish (minus clean up). It’s also a forgiving recipe, as long as you have soy sauce, you can get creative with your spices and vegetables. You can even sub out the chicken for tofu and make this vegan.
Thank you, Tricia, over at This Life Of Ours for starting this collab. Be sure to send Tricia your love when you visit her channel.
Check out the complete Lunchtime Collab to get more lunchtime ideas!
Recipe Asian Inspired Chicken and Broccoli
Feeds 4-6 people
Ingredients:
3 cups of rice (I used basmati, but sticky rice would complement better)
1.5 pounds of chicken thighs
1-2 broccoli heads cut into pieces
1.5 cup of soy sauce
1/4 teaspoon cayenne
1/2 teaspoon ginger powder
1/2 teaspoon garlic powder
1/2 teaspoon sesame seeds (optional)
oil
Directions:
Fill a large pot with 10-12 cups of water. Cover it and put it on high with the lid on. Soak rice in water (preferably filtered) while the water in the pot comes to a boil. Put a large flat pan on the stove and turn the heat to medium/high. Wash and cut broccoli. Saute broccoli with oil. Drain and rinse rice and transfer to the boiling water. Shift the lid so it’s not completely covering the pot. Cook at a boil for 12-15 minutes. Meanwhile, add chicken thighs to the broccoli. Work on sauce. Add 1/2 cup soy sauce to a small bowl. To that cayenne pepper, ginger, and garlic. Mix and add to chicken/broccoli. Stir and cover with lid. Check on rice and remove lid if it’s boiling. Cook until desired softness. Drain as soon as it’s done cooking and set aside. Once chicken is nearly done. Slice it in the pan. You can slice the chicken before sauteing, but I find it works just as easy this way. In a bowl, add rice and top with broccoli/chicken. Don’t forget to get the children to help with cleanup 🙂
Asian Inspired Salmon
There’s a local fish market restaurant my family loves. They serve simple, delicious and healthy fish dishes with your choice of sauce. It’s really the sauce that characterizes each dish, and one of our favorite is the Asian inspired sauce that has our family returning often to this restaurant.
Recently I decided to try making my own. It turned out so good, my family raved about it! Though I’m not great at cooking fish, this sauce makes up for any short comings while cooking salmon.
Directions for red bell peppers and asparagus:
Slice bell peppers and saute with olive oil and salt on medium high heat for 15 minute. Do the same for the asparagus, but keep them whole and only trim the ends off.
Cook salmon on an oiled pan on medium heat for about 3-5 minutes on each side, starting with the skin side down.
I used a wild rice medley from Trader Joe’s to accompany this meal. I followed the directions on the package, only adding salt and olive oil.
Sauce for salmon:
In a dish, mix together the following ingredients:
-juice of one lemon
-2-3 tablespoons of fresh garlic-ginger paste
-1-2 tablespoons of finely diced red onion
-1/4 teaspoon of sesame seeds
-2 tablespoons of sesame seed oil
-1 cup of soy sauce
-2 smashed red peppers for spice
Drizzle sauce on salmon and grilled veggies if desired.
Serve with this side salad for a complete healthy meal.
How to Make Crepes | High Protein Recipe
For many years, we called crepes pancakes because those were the only ones we made. It wasn’t until I was teenage that I realized that pancakes were thick and moist. Now I’m sure to distinguish between the two because I’ve learned that for some people crepes are definitely not pancakes! One day a couple years ago, I invited my family (several siblings and their spouses and kids) for ‘Grandpa’s Pancake Breakfast’. First off, when my brother-in-law arrived he remarked how my sister also called crepes pancakes, too. He broke down all the ways crepes are not pancakes and recalled his confusion one day when my sister made him pancakes (crepes) and he explained they weren’t. So I guess it’s a family thing to call them pancakes. How ever you eat this sweet breakfast treat, you may be surprised at some of the toppings my family enjoys. When my grandfather used to make these, the table would be spread with over a dozen toppings ranging from classics like honey, syrup and jam to nuts, cream and…hot dogs! Yep, hot dogs with a drizzle of honey rolled into a crepe was pretty tasty! He also had canned and fresh fruit and beef patties. How ever you dress your pancake, er I mean crepe, you’re sure to enjoy topping it to this recipe.
This recipe is a modification on a family heirloom recipe. One reason why I love it is because it calls for so many eggs. If you need a high protein crepe, this is the one.
Recipe/Directions:
In a standing blender (I use the NutriBullet) add:
12 eggs
2/3 up of flour
3 tablespoons melted butter
3 tablespoons brown sugar
1/4 cup cream (optional)
up to 1 cup of water (I use about 1/2 to 2/3)
Blend for about 10 seconds. Batter should be thin like milk.
Pour about 1/3 cup of batter onto a hot butter pan (medium to medium high heat). The crepe should cook quickly, about a minute on one side and less than 30 seconds on the flip side.
Top with your favorite topping
Pasta with Garlic, Tomatoes, & Brie Cheese
This is one easy, tasty recipe that's sure to become a family favorite! If you don't believe, you must try it!! This vegetarian meal and easily become by omitting the brie cheese. No need to substitute the dairy, the tomatoes, garlic and basil add tons of flavor!
This recipe was shared with me by my friend Laura. Thank you, Laura!!
Recipe:
Toss the following ingredients and let sit for 10 minutes:
One wedge of soft brie
Up to 10 small pearl tomatoes or 12 oz of cherry tomatoes or 3-4 Roma tomatoes
Several cloves of mashed garlic (the more the better!!)
Handful of chopped basil
Salt and pepper to taste
Drizzle of olive oil
Top with your favorite pasta. I used an egg enriched fettucini.
Optional: add cut up pieces of mozzarella balls.
Level: Easy
Duration: less than 20 minutes
Melted Pepper Jack Cheese Burgers with Zucchini Spears
After receiving a free box from Hello Fresh, we decided to try the service out because we liked it so much and were impressed with the recipes and quality of the food. We soon realized that this food subscription box would work perfectly for our homeschool cooking class and the added perk is that it has enlivened our menu and brought our cookbook to life!
We ordered the box for two people with three meals, so a total of six meals for about $60. At $10 a meal, some would argue they could just eat out or buy far cheaper food from the grocery store and feed three times as many. While both statements are true, what that won't do is inspire you to cook, try new ingredients and recipes and enliven your menu with new recipes. For me, $60 is a cooking class for the kids and me, delicious meals, new recipes and ingredients we get to try and most importantly, we now have several new recipes that we cook often, love and have become family favorites. That's definitely worth $60.
You can find more info about Hello Fresh by visiting their site.
Peppered Rib Eye Steak with Green Beans and Truffle Potatoes
After receiving a free box from Hello Fresh, we decided to try the service out because we liked it so much and were impressed with the recipes and quality of the food. We soon realized that this food subscription box would work perfectly for our homeschool cooking class and the added perk is that it has enlivened our menu and brought our cookbook to life!
We ordered the box for two people with three meals, so a total of six meals for about $60. At $10 a meal, some would argue they could just eat out or buy far cheaper food from the grocery store and feed three times as many. While both statements are true, what that won't do is inspire you to cook, try new ingredients and recipes and enliven your menu with new recipes. For me, $60 is a cooking class for the kids and me, delicious meals, new recipes and ingredients we get to try and most importantly, we now have several new recipes that we cook often, love and have become family favorites. That's definitely worth $60.
You can find more info about Hello Fresh by visiting their site.
Hello Fresh Unboxing | What's In A Meal Box?
After receiving a free box from Hello Fresh, we decided to try the service out because we liked it so much and were impressed with the recipes and quality of the food. We soon realized that this food subscription box would work perfectly for our homeschool cooking class and the added perk is that it has enlivened our menu and brought our cookbook to life!
We ordered the box for two people with three meals, so a total of six meals for about $60. At $10 a meal, some would argue they could just eat out or buy far cheaper food from the grocery store and feed three times as many. While both statements are true, what that won't do is inspire you to cook, try new ingredients and recipes and enliven your menu with new recipes. For me, $60 is a cooking class for the kids and me, delicious meals, new recipes and ingredients we get to try and most importantly, we now have several new recipes that we cook often, love and have become family favorites. That's definitely worth $60.
You can find more info about Hello Fresh by visiting their site.
Italian Ciabatta Cheeseburger
I shared a cooking lesson from our homeschool kitchen where my ten-year-old and I made Italian Ciabatta Cheeseburgers from a HelloFresh recipe. We’ve been using HelloFresh meals as part of a homeschool cooking class, and it has turned into one of our most enjoyable and delicious units. I started by slicing onions to caramelize them with a little oil and sugar while my son worked on chopping the garlic and preparing the salad that accompanied the burgers.
The salad was so good that I kept eating it while we cooked, and by the time the burgers were ready, there was hardly any left to serve. The simple dressing, made with tomato paste, balsamic vinegar, and garlic, was perfectly tangy and flavorful, and I’ll definitely be making it again. My son sliced the ciabatta rolls while I shaped and seasoned the burger patties, which we grilled for a few minutes on each side before topping with cheese.
We toasted the ciabatta buns, layered the burgers with caramelized onions, and served them with what was left of the salad. The combination of the juicy burgers, the sweet onions, and the bright, tangy salad made for an amazing meal that we devoured too quickly to photograph. This recipe is absolutely going into our family’s regular menu.
You can find more info about Hello Fresh by visiting their site.
Parmesan Crusted Fish
I shared a cooking lesson from our homeschool kitchen where we made Parmesan Crusted Fish from a HelloFresh recipe. We’re currently on our fourth HelloFresh box, and it has been a great way to try new recipes and decide which ones to add to our family’s regular meals. We use the subscription as part of our homeschool cooking class, and my six-year-old daughter and ten-year-old son helped with chopping, cleaning, and preparing ingredients. It’s been a fun and practical way for them to learn cooking skills and how to follow recipe directions in the right order.
Each HelloFresh meal comes with a beautifully printed recipe card that includes clear directions and photographs. I recommend slipping the card into a sheet protector before cooking because it can easily get splashed or ruined. For this meal, we roasted potatoes and carrots with olive oil, salt, and pepper at 350°F for about ten minutes, while preparing the topping for the fish. The crust was made from parmesan, garlic, breadcrumbs, oil, and seasoning, and once the fish was washed and dried, we spread the mixture on top and baked it for another ten minutes until golden and bubbly.
When everything was ready, we tossed the hot potatoes with butter and parsley before plating the meal. The final dish looked beautiful and tasted even better, with generous portions that easily fed more than two people. We have really enjoyed using HelloFresh for both inspiration and hands-on learning in our homeschool, and if you want to see more of the recipes we’ve tried or our HelloFresh unboxing.
You can find more info about Hello Fresh by visiting their site.
How to Make Chicken Cheddar Fajitas
Today I'm sharing Chicken Cheddar Fajitas.
Recipe
Ingredients:
2 boneless skinless chicken breasts cut into strips
1 red bell pepper sliced into strips
1 small red onion sliced
1 packed of southwest seasoning mix (about 1 tablespoon)
2 tablespoons of sour cream
1 lime
6 small flour tortillas
1/3 cup of shredded cheddar cheese
1 jalapeno sliced
Saute onions and bell pepper with oil and half seasoning pack. Add chicken and continue cooking until done. Squeeze half lime into small bowl and let sit with sliced jalapenos. Squeeze other half lime into dish with sour cream. Sprinkle cheddar cheese on tortillas and warm in the oven until cheese is melted. Top tortillas with chicken filling and marinated jalapenos. Drizzle sour cream on top and serve.
You can find more info about Hello Fresh by visiting their site.
Hello Fresh Unboxing | REVIEW
HelloFresh is a meal subscription service that delivers all the ingredients and recipe cards for three meals, each meant for two people, though I find the portions generous enough to feed more. The box arrives well packed with cotton insulation, two ice packs, and neatly organized bags for each meal, plus a section for meats and fish. Each recipe also comes with a beautifully printed card that includes instructions and nutritional information, and subscribers can choose from around eight to ten meal options each week.
In this box, we received three meals: Parmesan Crusted Fish, Italian Ciabatta Cheeseburgers, and Chicken Cheddar Fajitas. I started by opening the fish recipe bag, which included a carrot, lemon, potatoes, garlic, and Parmesan cheese, all perfectly fresh and great in quality. The dairy and produce have been consistent and reliable, and we’ve enjoyed every recipe so much that several have become family favorites. We’ve made some dishes multiple times even though this is only our fourth box.
Next, I unpacked the cheeseburger ingredients, which included ciabatta rolls, onions, dried cranberries, garlic, cheese, balsamic vinegar, cherry tomatoes, and a small can of tomato paste. The fajita bag had red bell pepper, jalapeño, lime, onion, sour cream, cheddar cheese, and flour tortillas, all labeled and ready to use. My kids shared their favorites as we unpacked. My son liked the cheeseburgers best, my daughter preferred the fajitas, and I was most excited about the fish since we are trying to add more seafood to our meals. Overall, the HelloFresh boxes have been a great value and a wonderful addition to our homeschool cooking lessons.
You can find more info about Hello Fresh by visiting their site.
Chicken Orzo Dinner with Grilled Cheesy Vegetable
Today's recipe is easy and inspires anyone to eat more vegetables. The chicken and pasta are simple, but the zucchini is what takes this meal over the top. You'll want to make this just for the grilled zucchini with browned parmesan cheese.
Shortcut to zucchini recipe:
Slice one zucchini with medium slices. Cut one roma tomato into wedges. Toss both with olive oil, salt, pepper and italian seasoning. Roast at 350 for about 10 minutes. Remove from oven and top with 1/4 of parmesan, 1/4 cup of panko bread crumbs, some cut up fresh mozzarella, and salt & pepper (optional). Broil until melted and browned.
Serve with pan grilled chicken breast that's been butterflied and seasoned with Italian seasoning and orzo pasta.
HelloFresh is a meal subscription service that delivers all the ingredients and recipe cards for three meals, each meant for two people, though I find the portions generous enough to feed more. The box arrives well packed with cotton insulation, two ice packs, and neatly organized bags for each meal, plus a section for meats and fish. Each recipe also comes with a beautifully printed card that includes instructions and nutritional information, and subscribers can choose from around eight to ten meal options each week.
In this box, we received three meals: Parmesan Crusted Fish, Italian Ciabatta Cheeseburgers, and Chicken Cheddar Fajitas. I started by opening the fish recipe bag, which included a carrot, lemon, potatoes, garlic, and Parmesan cheese, all perfectly fresh and great in quality. The dairy and produce have been consistent and reliable, and we’ve enjoyed every recipe so much that several have become family favorites. We’ve made some dishes multiple times even though this is only our fourth box.
Next, I unpacked the cheeseburger ingredients, which included ciabatta rolls, onions, dried cranberries, garlic, cheese, balsamic vinegar, cherry tomatoes, and a small can of tomato paste. The fajita bag had red bell pepper, jalapeño, lime, onion, sour cream, cheddar cheese, and flour tortillas, all labeled and ready to use. My kids shared their favorites as we unpacked. My son liked the cheeseburgers best, my daughter preferred the fajitas, and I was most excited about the fish since we are trying to add more seafood to our meals. Overall, the HelloFresh boxes have been a great value and a wonderful addition to our homeschool cooking lessons.
You can find more info about Hello Fresh by visiting their site.
Buttered Up Steak
Today's recipe is definitely a new family favorite. I love the steak topping and have already made this one again. The potatoes are easy and tasty and a great alternative to French fries.
Oven roasted potatoes:
4 medium potatoes, peeled and cut into 3/4 inch cubes. You can use russet potatoes or you can use unpeeled (but scrubbed) new potatoes. Toss with olive oil, salt, pepper, cayenne pepper, garlic powder and a touch of cumin.
Bake at 430 degrees for 25-30 minutes, until the potatoes are browned and almost crispy on the outside and moist and soft on the inside. Serve hot...they don't last and they don't taste as good cooled down.
HelloFresh is a meal subscription service that delivers all the ingredients and recipe cards for three meals, each meant for two people, though I find the portions generous enough to feed more. The box arrives well packed with cotton insulation, two ice packs, and neatly organized bags for each meal, plus a section for meats and fish. Each recipe also comes with a beautifully printed card that includes instructions and nutritional information, and subscribers can choose from around eight to ten meal options each week.
In this box, we received three meals: Parmesan Crusted Fish, Italian Ciabatta Cheeseburgers, and Chicken Cheddar Fajitas. I started by opening the fish recipe bag, which included a carrot, lemon, potatoes, garlic, and Parmesan cheese, all perfectly fresh and great in quality. The dairy and produce have been consistent and reliable, and we’ve enjoyed every recipe so much that several have become family favorites. We’ve made some dishes multiple times even though this is only our fourth box.
Next, I unpacked the cheeseburger ingredients, which included ciabatta rolls, onions, dried cranberries, garlic, cheese, balsamic vinegar, cherry tomatoes, and a small can of tomato paste. The fajita bag had red bell pepper, jalapeño, lime, onion, sour cream, cheddar cheese, and flour tortillas, all labeled and ready to use. My kids shared their favorites as we unpacked. My son liked the cheeseburgers best, my daughter preferred the fajitas, and I was most excited about the fish since we are trying to add more seafood to our meals. Overall, the HelloFresh boxes have been a great value and a wonderful addition to our homeschool cooking lessons.
You can find more info about Hello Fresh by visiting their site.
Lobster with Ravioli
Today, I'm showing you how we made Lobster Ravioli.
Ingredients for this recipe:
1 bag of shrimp-1 pound
1 package of cherry tomatoes-1 pint
1 package lobster ravioli- 8oz-12oz
1 teaspoon fresh tarragon
2-4 cloves of garlic
4-6 tablespoons sour cream
optional: shredded parmesan cheese
Directions:
Put water on for ravioli, and cook ravioli. Cut tomatoes in half. Smash garlic. Roughly chop tarragon. With a drizzle of oil, cook tomatoes and garlic for a few minutes, then add shrimp and cook until done. Add salt and pepper to taste. Add cooked ravioli to pan with tomatoes and shrimp. Add sour cream and mix together gentle. Top with tarragon to taste.
HelloFresh is a meal subscription service that delivers all the ingredients and recipe cards for three meals, each meant for two people, though I find the portions generous enough to feed more. The box arrives well packed with cotton insulation, two ice packs, and neatly organized bags for each meal, plus a section for meats and fish. Each recipe also comes with a beautifully printed card that includes instructions and nutritional information, and subscribers can choose from around eight to ten meal options each week.
In this box, we received three meals: Parmesan Crusted Fish, Italian Ciabatta Cheeseburgers, and Chicken Cheddar Fajitas. I started by opening the fish recipe bag, which included a carrot, lemon, potatoes, garlic, and Parmesan cheese, all perfectly fresh and great in quality. The dairy and produce have been consistent and reliable, and we’ve enjoyed every recipe so much that several have become family favorites. We’ve made some dishes multiple times even though this is only our fourth box.
Next, I unpacked the cheeseburger ingredients, which included ciabatta rolls, onions, dried cranberries, garlic, cheese, balsamic vinegar, cherry tomatoes, and a small can of tomato paste. The fajita bag had red bell pepper, jalapeño, lime, onion, sour cream, cheddar cheese, and flour tortillas, all labeled and ready to use. My kids shared their favorites as we unpacked. My son liked the cheeseburgers best, my daughter preferred the fajitas, and I was most excited about the fish since we are trying to add more seafood to our meals. Overall, the HelloFresh boxes have been a great value and a wonderful addition to our homeschool cooking lessons.
You can find more info about Hello Fresh by visiting their site.
Hello Fresh Unboxing
I shared an unboxing of our third HelloFresh food subscription box, which has become a big part of our homeschool cooking class. I first learned about HelloFresh through Tanya at Project Happy Home and after receiving a free trial box, we enjoyed it so much that we decided to continue. Using these boxes as a foundation for our cooking lessons has inspired a new approach to teaching food preparation, nutrition, and kitchen skills.
This box included three meals: Lobster Ravioli and Shrimp, Buttered-Up Steak, and Winner Winner Chicken Orzo. Each meal came in a labeled paper bag with all the ingredients neatly organized except for the meat, which was stored separately between two large ice packs inside the insulated box. The packaging was impressive, keeping everything cold and fresh, with cotton insulation on all sides. I showed how the seafood and meats were still perfectly chilled, ready to refrigerate until cooking.
We unpacked each bag and looked at the fresh produce and other ingredients. The chicken orzo meal included zucchini, tomato, mozzarella, breadcrumbs, parsley, and Italian seasonings. The steak meal came with potatoes, green beans, garlic, Dijon mustard, and more herbs. The lobster ravioli bag included cherry tomatoes, tarragon, garlic, sour cream, and Parmesan cheese. Everything looked vibrant and high quality, with just the right portions and beautifully simple packaging. As we looked through the recipes, we decided to make the lobster ravioli and shrimp first since it looked so delicious. Each HelloFresh box has continued to impress us with fresh ingredients, creative flavors, and easy-to-follow recipes that work perfectly for our homeschool cooking lessons.
HelloFresh is a meal subscription service that delivers all the ingredients and recipe cards for three meals, each meant for two people, though I find the portions generous enough to feed more. The box arrives well packed with cotton insulation, two ice packs, and neatly organized bags for each meal, plus a section for meats and fish. Each recipe also comes with a beautifully printed card that includes instructions and nutritional information, and subscribers can choose from around eight to ten meal options each week.
In this box, we received three meals: Parmesan Crusted Fish, Italian Ciabatta Cheeseburgers, and Chicken Cheddar Fajitas. I started by opening the fish recipe bag, which included a carrot, lemon, potatoes, garlic, and Parmesan cheese, all perfectly fresh and great in quality. The dairy and produce have been consistent and reliable, and we’ve enjoyed every recipe so much that several have become family favorites. We’ve made some dishes multiple times even though this is only our fourth box.
Next, I unpacked the cheeseburger ingredients, which included ciabatta rolls, onions, dried cranberries, garlic, cheese, balsamic vinegar, cherry tomatoes, and a small can of tomato paste. The fajita bag had red bell pepper, jalapeño, lime, onion, sour cream, cheddar cheese, and flour tortillas, all labeled and ready to use. My kids shared their favorites as we unpacked. My son liked the cheeseburgers best, my daughter preferred the fajitas, and I was most excited about the fish since we are trying to add more seafood to our meals. Overall, the HelloFresh boxes have been a great value and a wonderful addition to our homeschool cooking lessons.
You can find more info about Hello Fresh by visiting their site.